"It has made me realize that I don't need as much food as I thought. However, the amount of meat and vegetables you have to eat is more than you would think you would be allowed on a diet. This is the 1st organized diet I've been on, it's easy to follow and it works.
Tony has lost 24.3 lbs in 1 month"Tony B.
"I feel so much better. I have more energy. I am learning a whole new way of cooking.
Tina has lost 14.2 lbs in a month"Tina H.